Learning to Know it's Not Me

It seems like life has taught me that when things happen, it's my fault.  But it's not always.  but, sometimes it is.  I want to learn to extend the same grace to myself that I extend to others.  I want to feel valuable to myself. 
Looking at photos today was really hard. 
I am having a tough day.  And a good day.  Because in the tough things I am learning that I am going to be ok. 
I am not self centered.  Though this seems to sound so.  Today I am wishing that I was better at telling people what I need.  I used to be.  Now, there's nobody to tell.  How did I get here?

Oops.  tears.  gotta stop.  too many people around.