Sunday, October 14, 2012

Nap

If you are really struggling and having trouble knowing what to do, take a nap.  It doesn't fix everything.  But, it's not just the avoidance...the rest itself is healing.
Rest.  That's what I have to keep reminding myself.  It's what I'm reminding you.  You are dealing with so much.  The mind, the body and the soul all require rest.
blessings.

No comments:

Post a Comment

Go ahead. Make my day. Leave me a comment.