Cleaning

Cleaning and claiming my space in my home helps me.  I have spots that I still struggle.  I am overwhelmed by emotions and have to figure out what is kicking my butt and why.  I have trouble in some places in my yard.  The remnants of hard times with my ex.  Sometimes I have trouble putting an event to it.  But, I am working through things.  Working on it.  Staying with it.  Because I can heal.  But only if I face stuff and don't leave it to fester. ;)
I spent a lot of time cleaning yesterday.  Mostly in my own room.   Still lots to do around the house, but getting up and sticking to it helps me emotionally.  I tend to avoid those things and places that remind me of him.  That give me a creepy crawly feeling.  I am trying to change that by facing it bravely and moving into it rather than away from it.  Not easy.  But possible.
Happy Sunday.
blessings.