Cleaning and claiming my space in my home helps me. I have spots that I still struggle. I am overwhelmed by emotions and have to figure out what is kicking my butt and why. I have trouble in some places in my yard. The remnants of hard times with my ex. Sometimes I have trouble putting an event to it. But, I am working through things. Working on it. Staying with it. Because I can heal. But only if I face stuff and don't leave it to fester. ;)
I spent a lot of time cleaning yesterday. Mostly in my own room. Still lots to do around the house, but getting up and sticking to it helps me emotionally. I tend to avoid those things and places that remind me of him. That give me a creepy crawly feeling. I am trying to change that by facing it bravely and moving into it rather than away from it. Not easy. But possible.
Happy Sunday.
blessings.
I spent a lot of time cleaning yesterday. Mostly in my own room. Still lots to do around the house, but getting up and sticking to it helps me emotionally. I tend to avoid those things and places that remind me of him. That give me a creepy crawly feeling. I am trying to change that by facing it bravely and moving into it rather than away from it. Not easy. But possible.
Happy Sunday.
blessings.
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