i am weighing more than i weighed in my pregnancies. i am eating more. exercising less. i want to reverse it. i've just been so tired. not cooking enough veggies, more carbs and meats. not enough water either. and, haven't been shelling out the money for my supplements that help me.
so, no wonder i have lethargy of great proportions and crave junk.
i can change it again. it's not about weight. it's about health. i don't feel well. i have to stay on top of it because my body had really suffered over the years. i've got to be wise and make better choices. because, if i dont, i will crash. not might....will. i know from experience.
gotta take care of me. so i can take care of my dearies.
blessings.
so, no wonder i have lethargy of great proportions and crave junk.
i can change it again. it's not about weight. it's about health. i don't feel well. i have to stay on top of it because my body had really suffered over the years. i've got to be wise and make better choices. because, if i dont, i will crash. not might....will. i know from experience.
gotta take care of me. so i can take care of my dearies.
blessings.
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