If you are really struggling and having trouble knowing what to do, take a nap. It doesn't fix everything. But, it's not just the avoidance...the rest itself is healing.
Rest. That's what I have to keep reminding myself. It's what I'm reminding you. You are dealing with so much. The mind, the body and the soul all require rest.
blessings.
Rest. That's what I have to keep reminding myself. It's what I'm reminding you. You are dealing with so much. The mind, the body and the soul all require rest.
blessings.
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