Health

I have worried about my health for a long time.  Recently, I have done so even more.  As I work so hard, I am having to face the fact that my body really struggles.  BUT, I have determined that instead of worrying and looking for what is wrong yet again, I am going to make positive changes.  I am going to pray.  I am going to include the things in my diet that aid in having a healthy body.  I am going to research the foods that have been altered and may be making me sicker.  I am going to take charge of being responsible for being as healthy as possible.  I would exercise, but at this point, my work and home take every last bit of energy that I have.  Literally.  I praise God that He gives strength for each day.  Even when I don't think that I'll be able to do it the next....and then He miraculously gives for that day as well.  I do believe that the high amounts of stress over such a prolonged period really took a toll.  But I also know that the body was made to heal....if given the proper fuel/nutrients.  I want to have health.  Mostly though, I guess that it's good for me to see God work.  To know that He has always met my need in this.  I have learned to hurt without talking about it.  I have learned to put most of the worry aside.  I have learned that He has provided good things to strengthen my body and that I need to choose them.
I am actively choosing faith over worry.  Now....off to a long day of work where I am constantly reminded of how He is providing.  Perhaps I should be more verbal about it to give Him credit.  But it just feels like it would be more like whining.
blessings.