The Wheel of Healthy

I feel like I'm on a wheel that keeps turning regarding how to get myself healthy...physically I'm talking right now.  I know what I need.  I know that healthy foods are natural.  That the whole foods store is much better than the regular grocery.  I can tell by how my body responds.  I know that processed crappy food makes me feel badly.  I know that my body has suffered enough and needs my TLC.  But sometimes, in the depressed parts, it's all I can do to walk that direction.  To do what I know is good for me.  I mean, I feel pretty good about myself when I get up and get out of bed.  It's hard to keep making good choices.  But I'm trying.  Day by day.  A little at a time.
Ginger.  Curry.  Vitamins.  Nuts.  Berries.  Avocadoes.  Organic meat.  Good teas.  I'm trying.  Because I know that food is healing.  That nutrition causes cell growth.  I know I need it.  It's just hard not to make up a box of mac and cheese and call it good.
blessings.